{"id":4954,"date":"2020-08-23T00:27:20","date_gmt":"2020-08-23T03:27:20","guid":{"rendered":"http:\/\/diarioprincipios.com\/?p=4954"},"modified":"2020-08-23T00:35:46","modified_gmt":"2020-08-23T03:35:46","slug":"amplia-oferta-de-clases-deportivad-online-en-berazategui","status":"publish","type":"post","link":"https:\/\/diarioprincipios.com\/index.php\/2020\/08\/23\/amplia-oferta-de-clases-deportivad-online-en-berazategui\/","title":{"rendered":"Amplia Oferta de Clases Deportivas Online en Berazategui"},"content":{"rendered":"\n<p><strong>En el contexto actual por la pandemia de coronavirus, la Municipalidad de Berazategui -a trav\u00e9s de la Secretar\u00eda de Desarrollo Social y Comunitario- sigue desarrollando con grandes resultados \u00abBerazategui entrena\u201d, una opci\u00f3n online para hacer ejercicios en casa.<br><\/strong><br>Mediante ella, se invita a los vecinos y vecinas a participar de clases de distintas disciplinas en vivo y gratuitas, dictadas por profesores de Deportes de la Municipalidad, a trav\u00e9s de las redes sociales Facebook e Instagram. Incluyen opciones como gimnasia, zumba y tai chi, para todas las edades.<\/p>\n\n\n\n<p>\u201cDado que en este contexto muchos vecinos se estaban quedando afuera del ejercicio f\u00edsico, optamos por crear un cronograma con actividades que pueden ser de gran utilidad para mantener un estado de salud \u00f3ptimo. Son las que generan actividad cardiovascular, muscular localizada, y de capacidades b\u00e1sicas como fuerza, resistencia y flexibilidad\u201d, explica Maximiliano Arocena, integrante del \u00c1rea de Deportes.<\/p>\n\n\n\n<p>Las clases se dictan en vivo a trav\u00e9s de las cuentas de Facebook e Instagram @berazateguientrenaok, en distintos d\u00edas y horarios seg\u00fan la red social:<\/p>\n\n\n\n<p><strong>Instagram:<br><\/strong><br>-GIMNASIA FUNCIONAL: Lunes, mi\u00e9rcoles y viernes a las 17.00.<br>-GIMNASIA SIN IMPACTO: Martes y jueves a las 10.00.<br>-FLEXIBILIDAD: Martes a las 11.00 y jueves a las 19.00.<br>-GIMNASIA: Martes y jueves a las 15.00.<br>-TAI CHI: Mi\u00e9rcoles y viernes a las 9.00.<br>-ZUMBA: Mi\u00e9rcoles y viernes a las 18.00.<\/p>\n\n\n\n<p><strong>Facebook:<br><\/strong><br>-GIMNASIA FUNCIONAL: Lunes, mi\u00e9rcoles y viernes a las 19.00.<br>-GIMNASIA SIN IMPACTO: Martes y jueves a las 11.00.<br>-FLEXIBILIDAD: Martes a las 12.00 y jueves a las 20.00.<br>-GIMNASIA: Martes y jueves a las 16.00.<br>-TAI CHI: Mi\u00e9rcoles y viernes a las 10.00.<br>-ZUMBA: Mi\u00e9rcoles y viernes a las 20.00.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/ecp.yusercontent.com\/mail?url=https%3A%2F%2Fdocs.google.com%2Fuc%3Fexport%3Ddownload%26id%3D1O9ySDGVjFwLiWj3yWiMdjtCw6pHI7T-F%26revid%3D0B9CZhG6aa0VidWpSQjZNZGVndGpYeWM5ZWtiUFNuM1JQV3U4PQ&amp;t=1597779906&amp;ymreqid=5799fcab-b43d-2794-22fb-fa000401c700&amp;sig=dQSUYgDwtnLnQ5QyGzc38g--~D\" alt=\"\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>En el contexto actual por la pandemia de coronavirus, la Municipalidad de Berazategui -a trav\u00e9s de la Secretar\u00eda de Desarrollo Social y Comunitario- sigue desarrollando con grandes resultados \u00abBerazategui entrena\u201d, una opci\u00f3n online para hacer ejercicios en casa.Mediante ella, se invita a los vecinos y vecinas a participar de clases de distintas disciplinas en vivo&#8230;<\/p>\n","protected":false},"author":2,"featured_media":4958,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-4954","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deportes"],"featured_image_src":"https:\/\/diarioprincipios.com\/wp-content\/uploads\/2020\/08\/Screenshot_20200823-002908_Chrome-1-1024x755.jpg","blog_images":{"medium":"https:\/\/diarioprincipios.com\/wp-content\/uploads\/2020\/08\/Screenshot_20200823-002908_Chrome-1-300x221.jpg","large":"https:\/\/diarioprincipios.com\/wp-content\/uploads\/2020\/08\/Screenshot_20200823-002908_Chrome-1-1024x755.jpg"},"ams_acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Amplia Oferta de Clases Deportivas Online en Berazategui - Principios<\/title>\n<meta name=\"robots\" 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