{"id":4401,"date":"2020-07-31T13:58:55","date_gmt":"2020-07-31T16:58:55","guid":{"rendered":"http:\/\/diarioprincipios.com\/?p=4401"},"modified":"2020-07-31T13:59:00","modified_gmt":"2020-07-31T16:59:00","slug":"con-gran-exito-continuan-las-clases-deportivas-online-gratuitas-en-berazategui","status":"publish","type":"post","link":"https:\/\/diarioprincipios.com\/index.php\/2020\/07\/31\/con-gran-exito-continuan-las-clases-deportivas-online-gratuitas-en-berazategui\/","title":{"rendered":"Con gran \u00e9xito contin\u00faan las clases deportivas online gratuitas en Berazategui"},"content":{"rendered":"\n

Con el fin de que los vecinos de Berazategui puedan realizar ejercicios en sus casas, la Municipalidad lleva adelante con gran \u00e9xito \u201cBerazategui entrena\u201d. Las clases deportivas online gratuitas, dictadas por profesores de Deportes de la Secretar\u00eda de Desarrollo Social y Comunitario, a trav\u00e9s de Facebook e Instagram, incluyen opciones como gimnasia, zumba y tai chi para todas las edades.<\/strong><\/p>\n\n\n\n

Maximiliano Arocena, integrante del \u00c1rea de Deportes, se\u00f1al\u00f3: \u201c\u2018Berazategui Entrena\u2019 surgi\u00f3 porque en este contexto de pandemia muchos vecinos se estaban quedando afuera del ejercicio f\u00edsico\u201d, y ampli\u00f3: \u201cPor eso creamos un cronograma con actividades que pueden ser de gran utilidad para mantener un estado de salud \u00f3ptimo. Son las que generan actividad cardiovascular, actividad muscular localizada, y de capacidades b\u00e1sicas como fuerza, resistencia y flexibilidad\u201d.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Las clases se dictan en vivo a trav\u00e9s de las cuentas de Facebook e Instagram @berazateguientrenaok, en distintos d\u00edas y horarios seg\u00fan la red social:<\/p>\n\n\n\n

Facebook:<\/strong><\/p>\n\n\n\n

– Gimnasia femenina: lunes y viernes a las 11.00; y martes y jueves a las 16.00.
– Gimnasia funcional: lunes a las 18.00; y mi\u00e9rcoles y viernes a las 19.00.
– Gimnasia para mayores de 60 a\u00f1os: martes y jueves a las 11.00.
– Flexibilidad: martes a las 12.00; y jueves a las 20.00.
– Tai Chi: mi\u00e9rcoles y viernes a las 10.00.
– Zumba: mi\u00e9rcoles y viernes a las 18.00.<\/p>\n\n\n\n

Instagram:<\/strong><\/p>\n\n\n\n

– Gimnasia femenina: lunes y viernes a las 10.00; y martes y jueves a las 15.00.
– Gimnasia funcional: lunes, mi\u00e9rcoles y viernes a las 17.00.
– Gimnasia para mayores de 60 a\u00f1os: martes y jueves a las 10.00.
– Flexibilidad: martes a las 11.00; y jueves a las 19.00.
– Tai Chi: mi\u00e9rcoles y viernes a las 9.00.<\/p>\n","protected":false},"excerpt":{"rendered":"

Con el fin de que los vecinos de Berazategui puedan realizar ejercicios en sus casas, la Municipalidad lleva adelante con gran \u00e9xito \u201cBerazategui entrena\u201d. Las clases deportivas online gratuitas, dictadas por profesores de Deportes de la Secretar\u00eda de Desarrollo Social y Comunitario, a trav\u00e9s de Facebook e Instagram, incluyen opciones como gimnasia, zumba y tai…<\/p>\n","protected":false},"author":2,"featured_media":4403,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-4401","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-berazategui"],"featured_image_src":"https:\/\/diarioprincipios.com\/wp-content\/uploads\/2020\/07\/bera-virtual.jpg","blog_images":{"medium":"https:\/\/diarioprincipios.com\/wp-content\/uploads\/2020\/07\/bera-virtual-300x169.jpg","large":"https:\/\/diarioprincipios.com\/wp-content\/uploads\/2020\/07\/bera-virtual.jpg"},"ams_acf":[],"yoast_head":"\nCon gran \u00e9xito contin\u00faan las clases deportivas online gratuitas en Berazategui - Principios<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/diarioprincipios.com\/index.php\/2020\/07\/31\/con-gran-exito-continuan-las-clases-deportivas-online-gratuitas-en-berazategui\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Con gran \u00e9xito contin\u00faan las clases deportivas online gratuitas en Berazategui - Principios\" \/>\n<meta property=\"og:description\" content=\"Con el fin de que los vecinos de Berazategui puedan realizar ejercicios en sus casas, la Municipalidad lleva adelante con gran \u00e9xito \u201cBerazategui entrena\u201d. Las clases deportivas online gratuitas, dictadas por profesores de Deportes de la Secretar\u00eda de Desarrollo Social y Comunitario, a trav\u00e9s de Facebook e Instagram, incluyen opciones como gimnasia, zumba y tai...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/diarioprincipios.com\/index.php\/2020\/07\/31\/con-gran-exito-continuan-las-clases-deportivas-online-gratuitas-en-berazategui\/\" \/>\n<meta property=\"og:site_name\" content=\"Principios\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-31T16:58:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-07-31T16:59:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/diarioprincipios.com\/wp-content\/uploads\/2020\/07\/bera-virtual.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Hern\u00e1n L\u00f3pez\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Hern\u00e1n L\u00f3pez\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/diarioprincipios.com\\\/index.php\\\/2020\\\/07\\\/31\\\/con-gran-exito-continuan-las-clases-deportivas-online-gratuitas-en-berazategui\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/diarioprincipios.com\\\/index.php\\\/2020\\\/07\\\/31\\\/con-gran-exito-continuan-las-clases-deportivas-online-gratuitas-en-berazategui\\\/\"},\"author\":{\"name\":\"Hern\u00e1n L\u00f3pez\",\"@id\":\"https:\\\/\\\/diarioprincipios.com\\\/#\\\/schema\\\/person\\\/436d5a1fd41a5e250e23ff5a6a7cb080\"},\"headline\":\"Con gran \u00e9xito contin\u00faan las clases deportivas online gratuitas en Berazategui\",\"datePublished\":\"2020-07-31T16:58:55+00:00\",\"dateModified\":\"2020-07-31T16:59:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/diarioprincipios.com\\\/index.php\\\/2020\\\/07\\\/31\\\/con-gran-exito-continuan-las-clases-deportivas-online-gratuitas-en-berazategui\\\/\"},\"wordCount\":292,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/diarioprincipios.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/diarioprincipios.com\\\/index.php\\\/2020\\\/07\\\/31\\\/con-gran-exito-continuan-las-clases-deportivas-online-gratuitas-en-berazategui\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/diarioprincipios.com\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/bera-virtual.jpg\",\"articleSection\":[\"Berazategui\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/diarioprincipios.com\\\/index.php\\\/2020\\\/07\\\/31\\\/con-gran-exito-continuan-las-clases-deportivas-online-gratuitas-en-berazategui\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/diarioprincipios.com\\\/index.php\\\/2020\\\/07\\\/31\\\/con-gran-exito-continuan-las-clases-deportivas-online-gratuitas-en-berazategui\\\/\",\"url\":\"https:\\\/\\\/diarioprincipios.com\\\/index.php\\\/2020\\\/07\\\/31\\\/con-gran-exito-continuan-las-clases-deportivas-online-gratuitas-en-berazategui\\\/\",\"name\":\"Con gran \u00e9xito contin\u00faan las clases deportivas online gratuitas en Berazategui - 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